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Event #123301
Le mardi jour de la ppg
Advertising
Organizer
 Jmrou

Event date
Start time
Tuesday 26 February 2019

Register and Unregister until:
Start time of the event
6:30 (pm)
Event description
Free event 

 

La PPG

 

   

    Prévoir:

- une petite bouteille d'eau

- une serviette

- un tapis en mousse:  indispensable


    Déroulement:

- échauffement

- 2 séries de 7 exercices entrecoupés de minis-footings

- étirements dirigés 10'

 

*** Malgré le peu de risques, chacun doit être en bonne condition physique et mentale;

autonome dans la gestion de l'éffort et responsable de lui même***

 

Nouveau JOUR

et

Inscription vivement souhaitée

Multiple registration possible?
Maximum slots available
YesEx: John (+2)
10
Exact address
meeting location
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List of registered members (1/10 , available: 9)
Jmrou  
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Waiting list
Nobody
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