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This event is duplicate from:

Event #112701
Le jeudi jour de la ppg+tabata
Video of the event

Event date
Start time
Thursday 17 May 2018

Register and Unregister until:
Start time of the event
6:30 (pm)
Event description
Free event 


La PPG + Tabata





1 seule série de 9 exercices + Tabata




- une petite bouteille d'eau

- une serviette

- un tapis en mousse:  indispensable


- échauffement

- 1 série de 9 exercices entrecoupés de minis-footings

- pause de 3' avant Tabata

- étirements dirigés 10'


*** Malgré le peu de risques, chacun doit être en bonne condition physique et mentale;

autonome dans la gestion de l'éffort et responsable de lui même***

Multiple registration possible?
Maximum slots available
YesEx: John (+2)
Exact address
meeting location
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List of registered members (9/10 , available: 1)
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